Weigh In record (no journal entry) for 26 May 2022
|
118.4 lb
Lost so far: 67.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2022:
|
1189 kcal
|
Fat: 68.36g | Prot: 83.55g | Carb: 87.69g.
Breakfast: Bacon, Cottage Cheese 2%, oatmeal square. Dinner: Ski Queen Gjetost Cheese, Seeded Bread, Strawberries. Snacks/Other: Atkins Endulge Peanut Butter Cups, ChocXO Keto Snaps, Utz Pork Rinds, Vital Proteins Beef Gelatin, Werther's Original Sugar Free Chewy Caramels. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
liv001's weight history
|