Weigh In record (no journal entry) for 24 May 2022
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204.1 lb
Lost so far: 0 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2022:
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1521 kcal
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Fat: 39.29g | Prot: 73.36g | Carb: 207.95g.
Breakfast: Activia Fat Free Strawberry Yogurt, Sainsbury's Double Cream, Chicken Breast, White Rice (Long-Grain). Lunch: Co-Op Ham & Cheese Sandwich. more...
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losing 15.4 lb a week
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