Weigh In record (no journal entry) for 25 May 2022
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196.2 lb
Lost so far: 6.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2022:
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898 kcal
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Fat: 51.30g | Prot: 32.44g | Carb: 69.69g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, La Bou Baguette, Whole Milk. Lunch: Sunny Select Classic Caesar Croutons, Roma Tomatoes, Mixed Salad Greens, Calavo Avocado. Dinner: Auntie Anne's Pretzels Pretzel Dog. Snacks/Other: Breyers Butter Pecan Ice Cream. more...
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gaining 0.3 lb a week
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