Weigh In record (no journal entry) for 25 May 2022
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120.2 lb
Lost so far: 65.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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1996 kcal
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Fat: 144.13g | Prot: 114.45g | Carb: 57.43g.
Breakfast: Atkins Meal Chocolate Peanut Butter Bar. Dinner: Sweet Red Peppers, Animal Fat or Drippings, Heavy Cream, Tomatoes, Butter, Yambean (Jicama), Baked or Broiled Cod, Onions. Snacks/Other: Kerrygold Dubliner Irish Cheese, Werther's Original Sugar Free Chewy Caramels, Great Value Sliced Hot Jalapeño & Habanero Jack Cheese, Vital Proteins Beef Gelatin, Utz Pork Rinds, Lindt 95% Cocoa Dark Chocolate, Superstore No Name Peanut butter, chunky, Almonds. more...
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losing 0.7 lb a week
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 Comments
25 May 22 by member: buenitabishop
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Thanks Buenita Lots of activity and very little carb the last few days. I think it will go up a bit as I reintroduce the carbs beginning tomorrow. But I am happy to be around here.
25 May 22 by member: liv001
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Wow, you’re totally skinny!👍👏👏👏🌺🌸🌼
25 May 22 by member: Shrewdness
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26 May 22 by member: ridemariel
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