michael john's Journal, 25 May 2022

Weigh In record (no journal entry) for 25 May 2022
263.5 lb Lost so far: 66.5 lb.    Still to go: 113.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2022:
83 kcal Fat: 1.06g | Prot: 5.77g | Carb: 13.89g.   Breakfast: Kitchen Basics Natural Vegetable Cooking Stock, Sea Salt, Sea Salt, BioFinest Cranberry Powder, Terrasoul Superfoods Cacao Powder, Sea Salt, Coffee, Coffee, Sea Salt. Snacks/Other: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. more...
gaining 28.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



michael john's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.