Weigh In record (no journal entry) for 09 May 2011
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220.5 lb
Lost so far: 39.5 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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1590 kcal
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Fat: 71.34g | Prot: 67.27g | Carb: 173.00g.
Breakfast: Fried Egg, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: kansas city steak burger vadala. Dinner: Fat Free Honey Mustard House Salad, Pot Pourri (Seniors). Snacks/Other: Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Lollipop, Banana. more...
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gaining 6.3 lb a week
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gogaryw's weight history
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