Weigh In record (no journal entry) for 10 May 2011
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220.7 lb
Lost so far: 39.3 lb.
Still to go: 45.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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1530 kcal
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Fat: 39.75g | Prot: 74.00g | Carb: 233.00g.
Breakfast: Morning Express French Toast with Turkey Sausage. Dinner: Grilled Mixed Vegetables, Swedish Meatballs with Pasta. Snacks/Other: Special K Cracker Chips - Sea Salt, ritz crackerfuls, Light Fat Free Boston Creme Pie Yogurt, Fiber one brownie, Lollipop, Teriyaki Beef Jerky, Special K Cracker Chips - Sea Salt. more...
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gaining 1.4 lb a week
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gogaryw's weight history
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