WILMINGTON's Journal, 09 May 2011

Weigh In record (no journal entry) for 09 May 2011
225.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 May 2011:
1608 kcal Fat: 49.12g | Prot: 43.88g | Carb: 256.36g.   Breakfast: orange juice great value, bagel cinnamon raisin . Lunch: coke, peanut butter and jelly sandwich. Dinner: great value grape juice, taco salad. more...
3381 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Standing - 8 hours, Sitting - 10 minutes, Resting - 6 hours and 40 minutes, Sleeping - 9 hours. more...
gaining 1.4 lb a week

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