Weigh In record (no journal entry) for 23 May 2022
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263.8 lb
Lost so far: 66.2 lb.
Still to go: 113.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 May 2022:
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112 kcal
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Fat: 3.30g | Prot: 5.70g | Carb: 17.61g.
Breakfast: Terrasoul Superfoods Cacao Powder, Sea Salt, Kitchen Basics Natural Vegetable Cooking Stock, Sea Salt, Terrasoul Superfoods Cacao Powder, BioFinest Cranberry Powder, Sea Salt, Sea Salt, Coffee, Coffee, Sea Salt. Snacks/Other: 365 Organic Pumpkin Seeds Shelled. more...
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losing 5.6 lb a week
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