Weigh In record (no journal entry) for 01 August 2014
|
195.8 lb
Lost so far: 0 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2014:
|
684 kcal
|
Fat: 56.53g | Prot: 13.70g | Carb: 28.94g.
Breakfast: Land O'Lakes Salted Butter, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Egg, Fried Green Tomatoes. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vicki 72's weight history
|