Weigh In record (no journal entry) for 23 May 2022
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255.1 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 May 2022:
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1470 kcal
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Fat: 28.63g | Prot: 76.74g | Carb: 157.03g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Dinner: Erter tørkede Eldorado 50g, Erter og Gulrøtter Eldorado 100g, Tunafisk i vann First price 150g. Snacks/Other: stabbur-makrell 25g, Knekkebrød Husman Wasa, Kaviar 10g, Gulrot 170g, Gulrot 150g. more...
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losing 6.2 lb a week
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