Weigh In record (no journal entry) for 21 May 2022
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257.9 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 May 2022:
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656 kcal
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Fat: 13.30g | Prot: 23.80g | Carb: 99.70g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Erter og Gulrøtter Eldorado 100g, Fiskepinne 25g First Price, Gulrot 100g. Snacks/Other: Eple Royal Gala 150g, Gulrot 150g. more...
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gaining 4.6 lb a week
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