Weigh In record (no journal entry) for 31 July 2014
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134.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2014:
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2063 kcal
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Fat: 86.83g | Prot: 144.32g | Carb: 172.60g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Chef Boyardee Whole Grain Beefaroni, Chicken of the Sea Chunk Light Tuna in Water, Whole Milk, Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: Pierre Bacon Cheeseburger. Snacks/Other: Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
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losing 2.8 lb a week
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corifeo's weight history
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