| December 2015 |
| Fri 18th: |
1150 *
|
61%
|
fat: 42.50g |
| |
protein: 93.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| March 2015 |
| Thu 12th: |
1750 *
|
92%
|
fat: 62.21g |
| |
protein: 141.01g |
| |
carbs: 163.72g |
|
2073*
|
 323
|
| Tue 10th: |
1763 *
|
93%
|
fat: 58.73g |
| |
protein: 136.14g |
| |
carbs: 193.46g |
|
2069*
|
306
|
| Sat 7th: |
1006 *
|
53%
|
fat: 29.59g |
| |
protein: 103.85g |
| |
carbs: 92.52g |
|
2073*
|
1067
|
| Thu 5th: |
1720 *
|
91%
|
fat: 74.21g |
| |
protein: 144.08g |
| |
carbs: 122.65g |
|
2059*
|
339
|
| Tue 3rd: |
985 *
|
52%
|
fat: 29.27g |
| |
protein: 92.21g |
| |
carbs: 87.95g |
|
2059*
|
1074
|
| Sun 1st: |
1193 *
|
63%
|
fat: 35.73g |
| |
protein: 122.14g |
| |
carbs: 102.46g |
|
-
|
-
|
| February 2015 |
| Fri 27th: |
1830 *
|
96%
|
fat: 73.77g |
| |
protein: 135.21g |
| |
carbs: 166.95g |
|
2067*
|
237
|
| Thu 26th: |
1007 *
|
53%
|
fat: 25.66g |
| |
protein: 90.64g |
| |
carbs: 101.13g |
|
-
|
-
|
| Tue 24th: |
1408 *
|
74%
|
fat: 47.23g |
| |
protein: 106.14g |
| |
carbs: 144.46g |
|
-
|
-
|
| Sun 22nd: |
1730 *
|
91%
|
fat: 65.77g |
| |
protein: 126.21g |
| |
carbs: 160.95g |
|
2070*
|
340
|
| Sat 21st: |
1603 *
|
84%
|
fat: 55.23g |
| |
protein: 124.14g |
| |
carbs: 157.96g |
|
-
|
-
|
| Fri 20th: |
1010 *
|
53%
|
fat: 28.27g |
| |
protein: 115.21g |
| |
carbs: 73.95g |
|
2050*
|
1040
|
| Thu 19th: |
1620 *
|
85%
|
fat: 58.77g |
| |
protein: 156.21g |
| |
carbs: 118.95g |
|
-
|
-
|
| Tue 17th: |
1200 *
|
63%
|
fat: 35.07g |
| |
protein: 110.01g |
| |
carbs: 112.15g |
|
-
|
-
|
| Mon 16th: |
1488 *
|
78%
|
fat: 42.54g |
| |
protein: 162.49g |
| |
carbs: 111.64g |
|
2070*
|
582
|
| Sun 15th: |
1481 *
|
78%
|
fat: 51.04g |
| |
protein: 143.09g |
| |
carbs: 111.46g |
|
-
|
-
|
| Sat 14th: |
1240 *
|
65%
|
fat: 44.77g |
| |
protein: 103.21g |
| |
carbs: 109.95g |
|
-
|
-
|
| Thu 12th: |
1741 *
|
92%
|
fat: 41.73g |
| |
protein: 160.64g |
| |
carbs: 190.96g |
|
-
|
-
|
| Tue 10th: |
1697 *
|
89%
|
fat: 60.88g |
| |
protein: 150.81g |
| |
carbs: 146.45g |
|
2070*
|
373
|
