Weigh In record (no journal entry) for 20 May 2022
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180.9 lb
Lost so far: 30.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2022:
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795 kcal
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Fat: 54.50g | Prot: 54.00g | Carb: 27.50g.
Lunch: Mission Restaurant Style Tortilla Chips, Tableside Chunky Guacamole. Snacks/Other: Great Value Deli Style Sliced Muenster Cheese, Great Value Dry Roasted & Salted Peanuts, Premier Nutrition High Protein Shake - Chocolate. more...
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steady weight
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