jeffshew's Journal, 20 May 2022

Weigh In record (no journal entry) for 20 May 2022
266.4 lb Lost so far: 0 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2022:
340 kcal Fat: 11.00g | Prot: 22.00g | Carb: 46.00g.   Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
gaining 0.8 lb a week

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