Weigh In record (no journal entry) for 19 July 2009
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230.4 lb
Lost so far: 0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2009:
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610 kcal
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Fat: 34.00g | Prot: 26.00g | Carb: 42.00g.
Breakfast: pepperidge farm grain, smart balance, egglands. more...
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gaining 0.8 lb a week
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trsdos's weight history
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