Makiczek's Journal, 08 May 2011

Weigh In record (no journal entry) for 08 May 2011
114.6 lb Lost so far: 6.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2011:
460 kcal Fat: 23.00g | Prot: 13.00g | Carb: 48.00g.   Breakfast: Fat Free Original Liquid Coffee Creamer, Natural Chunky Peanut Butter, Brown Rice Bread. more...
losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Makiczek's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.