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I need to discipline myself again. As soon as I am alone I am looking for something to snack on.
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206.0 lb
Lost so far: 34.0 lb.
Still to go: 66.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 May 2011:
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1871 kcal
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Fat: 92.66g | Prot: 72.97g | Carb: 187.95g.
Breakfast: Spinach Artichoke Souffle, French Toast Bagel, Sausage, E & Cheese. Dinner: Cooked Sauerkraut, dinner roll, Original Recipe Chicken Thigh, rigatoni. Snacks/Other: cake chocolate, rice krispy treat, strawberries. more...
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3159 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Exercise machine (fast) - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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