Weigh In record (no journal entry) for 07 May 2011
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136.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2011:
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843 kcal
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Fat: 59.84g | Prot: 35.99g | Carb: 41.53g.
Breakfast: cheddar cheese, olive oil, scrambled eggs. Lunch: tortilla chips, hummus, tigers milk. Dinner: salt, stewed tomatos, zucchini, eggplant, shredded paremesian, squash, pepperoni. more...
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1940 kcal
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Activities & Exercise:
Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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gzientara's weight history
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