Weigh In record (no journal entry) for 17 May 2022
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254.4 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 May 2022:
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1067 kcal
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Fat: 35.08g | Prot: 54.45g | Carb: 128.73g.
Breakfast: Havregryn Lettkokte 60g. Lunch: stabbur-makrell 25g, Kaviar 5g, Wasa Husman. Dinner: Tørkede erter Eldorado 100g, Gulrot 100g, Fiskepinne 25g First Price. Snacks/Other: Gulrot 100g. more...
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losing 10.8 lb a week
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