Weigh In record (no journal entry) for 06 May 2011
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153.0 lb
Lost so far: 33.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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1500 kcal
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Fat: 45.46g | Prot: 96.98g | Carb: 183.45g.
Breakfast: Yerba prima Fiber ps, green whey, maranatha peanut butter, barowsky's, blueberries. Lunch: cole slaw, roast beef sandwich. Dinner: green whey, berry green, maranatha, barowsky's, blueberries, strawberries. Snacks/Other: rice long grain, blueberries, bread. more...
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losing 1.0 lb a week
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