Weigh In record (no journal entry) for 28 July 2014
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128.3 lb
Lost so far: 15.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2014:
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1277 kcal
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Fat: 29.71g | Prot: 43.34g | Carb: 206.15g.
Breakfast: Biothentic Muesli Céréales et Fruits Secs, Harry's Pain de Mie Complet (42g), Karéléa Baies de Goji, Pruneau Sec, Nesquik Lait au Chocolat. Lunch: Clémentines, Planta Fin Beurre, Barilla Torsades, Morue. Dinner: Planta Fin Beurre, Gerblé Biscuit Complet au Germe de Ble, Auchan Velouté de Tomates. more...
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steady weight
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