Weigh In record (no journal entry) for 15 May 2022
|
235.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2022:
|
1378 kcal
|
Fat: 65.99g | Prot: 61.84g | Carb: 119.46g.
Breakfast: Bojangles Sausage Biscuit. Lunch: Whiskey, Potato Chips, Coffee Bean Smoked Salmon Sandwich. Dinner: Zaxby's Chicken Fingers. Snacks/Other: Starbucks Caramel Macchiato (Tall). more...
|
gaining 0.0 lb a week
|
|
Other Related Links
Members
|
Vcope's weight history
|