Weigh In record (no journal entry) for 06 May 2011
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136.6 lb
Lost so far: 0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2011:
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1300 kcal
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Fat: 32.84g | Prot: 39.15g | Carb: 183.50g.
Breakfast: Banana, Dannon Light & Fit nonfat Yogurt - Vanilla, Special K Low Fat Granola (Touch of Honey). Lunch: chocolate chip cookie, pasta salad, potato chips, crock pot ham, whole wheat hamburger bun. Dinner: blue moon beer. Snacks/Other: great value lemon iced tea sticks, Fat Free French Vanilla Liquid Coffee Creamer, Coffee, honey wheat bagel. more...
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2160 kcal
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Activities & Exercise:
Standing - 8 hours, Walking (slow) - 2/mph - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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