| September 2014 |
| Sun 7th: |
406 *
|
21%
|
fat: 14.40g |
| |
protein: 27.18g |
| |
carbs: 48.51g |
|
-
|
-
|
| Fri 5th: |
1082 *
|
57%
|
fat: 34.88g |
| |
protein: 70.57g |
| |
carbs: 128.19g |
|
2172*
|
 1090
|
| Thu 4th: |
1509 *
|
79%
|
fat: 57.94g |
| |
protein: 83.63g |
| |
carbs: 170.44g |
|
2134*
|
625
|
| Wed 3rd: |
1659 *
|
87%
|
fat: 49.29g |
| |
protein: 87.06g |
| |
carbs: 222.32g |
|
2143*
|
484
|
| Tue 2nd: |
1377 *
|
72%
|
fat: 43.02g |
| |
protein: 75.60g |
| |
carbs: 160.14g |
|
2450*
|
1073
|
| August 2014 |
| Mon 4th: |
392 *
|
21%
|
fat: 9.45g |
| |
protein: 25.35g |
| |
carbs: 47.94g |
|
1661*
|
1269
|
| Sun 3rd: |
798 *
|
42%
|
fat: 41.16g |
| |
protein: 16.86g |
| |
carbs: 91.17g |
|
2748*
|
1950
|
| Fri 1st: |
624 *
|
33%
|
fat: 39.85g |
| |
protein: 25.28g |
| |
carbs: 44.86g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1158 *
|
61%
|
fat: 29.57g |
| |
protein: 56.07g |
| |
carbs: 177.00g |
|
2360*
|
1202
|
| Wed 30th: |
1358 *
|
71%
|
fat: 62.42g |
| |
protein: 60.97g |
| |
carbs: 134.94g |
|
2297*
|
939
|
| Tue 29th: |
1418 *
|
75%
|
fat: 64.67g |
| |
protein: 76.66g |
| |
carbs: 131.69g |
|
2122*
|
704
|
| February 2014 |
| Tue 18th: |
512 *
|
27%
|
fat: 8.03g |
| |
protein: 36.50g |
| |
carbs: 70.78g |
|
-
|
-
|
| Mon 17th: |
719 *
|
38%
|
fat: 16.91g |
| |
protein: 38.46g |
| |
carbs: 99.69g |
|
2434*
|
1715
|
| Sun 16th: |
794 *
|
42%
|
fat: 38.39g |
| |
protein: 42.16g |
| |
carbs: 68.09g |
|
2089*
|
1295
|
| Sat 15th: |
841 *
|
44%
|
fat: 17.68g |
| |
protein: 56.06g |
| |
carbs: 90.83g |
|
2347*
|
1506
|
| Thu 6th: |
923 *
|
49%
|
fat: 22.71g |
| |
protein: 43.40g |
| |
carbs: 136.71g |
|
-
|
-
|
| Wed 5th: |
1521 *
|
80%
|
fat: 39.91g |
| |
protein: 58.09g |
| |
carbs: 201.24g |
|
2551*
|
1030
|
| Tue 4th: |
717 *
|
38%
|
fat: 11.14g |
| |
protein: 38.42g |
| |
carbs: 113.99g |
|
1829*
|
1112
|
| Mon 3rd: |
1429 *
|
75%
|
fat: 31.36g |
| |
protein: 73.09g |
| |
carbs: 181.14g |
|
2178*
|
749
|
| Sun 2nd: |
1753 *
|
92%
|
fat: 42.25g |
| |
protein: 76.58g |
| |
carbs: 197.94g |
|
2141*
|
388
|
