foreverfrost's Journal, 15 May 2022

Weigh In record (no journal entry) for 15 May 2022
299.4 lb Lost so far: 50.6 lb.    Still to go: 84.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2022:
760 kcal Fat: 48.00g | Prot: 26.00g | Carb: 52.00g.   Breakfast: Great Value Sausage, Egg & Cheese Croissant Sandwich. more...
losing 2.8 lb a week

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