|
23%
|
187.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2014:
|
745 kcal
|
Fat: 17.00g | Prot: 25.50g | Carb: 135.00g.
Breakfast: Lactaid 2% Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Jif Creamy Peanut Butter, Meijer Split Top Wheat Bread. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Athaki's weight history
|