Weigh In record (no journal entry) for 14 May 2022
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170.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2022:
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2544 kcal
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Fat: 106.51g | Prot: 78.95g | Carb: 321.17g.
Breakfast: Olds Brothers Pure Maple Syrup, Land O'Lakes Butter with Olive Oil, Plain Waffles , Lactaid 100% Lactose Free Lowfat Milk, Eggland's Best Large Grade A Eggs, Ginger, Honey. Lunch: Pita Krunch Parmesan & Herbs Pita Chips, Bonne Maman Strawberry Preserves, Smucker's Natural Chunky Peanut Butter, Aunt Millie's Homestyle Country Buttermilk Bread. Dinner: DiGiorno Rising Crust Pizza - Supreme, DiGiorno Rising Crust Pizza - Pepperoni. Snacks/Other: Pecan Pie (Individual Size or Tart). more...
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gaining 1.8 lb a week
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