Weigh In record (no journal entry) for 05 May 2011
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212.0 lb
Lost so far: 61.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2011:
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3539 kcal
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Fat: 135.84g | Prot: 120.18g | Carb: 455.28g.
Breakfast: Light & Fit Yogurt - Strawberry & Banana, Wheaties Cereal, Cocoa Pebbles Cereal. Lunch: Chips Ahoy 100 Calorie Packs, Pepperoni Pizza Rolls. Dinner: Kit Kat Chocolate Treats (Snack Size), Frozen yogurt, tortilla chips, Chicken burrito. Snacks/Other: Chewy Granola Bar Chocolate Chip, Red Delicious Apple (Large), Slim-a-Bear No Sugar Added Bars - Vanilla, Golden Grahams Treats - Chocolate Marshmallow, 100% Whey Protein Powder Gold Standard - Double Rich Chocolate. more...
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2857 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 7 hours, Desk Work - 10 hours. more...
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losing 1.8 lb a week
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