|
Was so tired last night I did not think I would be able to do 30 minutes on the treadmill, so I thought if I did at least 10 that would be better than nothing. Got on there and ended up staying on the whole 30 minutes. Yay!
|
185.8 lb
Lost so far: 12.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
losing 3.5 lb a week
|