Weigh In record (no journal entry) for 10 May 2022
|
119.4 lb
Lost so far: 66.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2022:
|
1332 kcal
|
Fat: 86.95g | Prot: 91.73g | Carb: 66.69g.
Breakfast: Walnuts, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, carb, Fage Total 0% Greek Yogurt, Rutabaga, Kirkland Signature chia seeds, Rhubarb, Strawberries, Carbonaut Seeded Bread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, President's Choice Salami, Mild Genoa (President's Choice), Carrots. Snacks/Other: Caramel chocolaty nut roll, Lindt 95% Cocoa Dark Chocolate, Vital Proteins Beef Gelatin, Kerrygold Dubliner Irish Cheese, Bell Plantation PB2 Powdered Peanut Butter, Great Value Fat Free Small Curd Cottage Cheese. more...
|
losing 0.5 lb a week
|
 Comments
11 May 22 by member: CrystalJo74
|
11 May 22 by member: buenitabishop
|
Nice drop with only 2 pounds to lose!
11 May 22 by member: Fritzy 22
|
How many calories have you got to, Liv? You don't have to answer, just curious.
|
I like this picture of you much better. I'm not so cold. cute pup!
12 May 22 by member: Katsolo
|
thanks kat. I love my dog walks. Oats this month has been a bit up and down... my weight got down as I was too busy to get enough food in... Should be better for the next little bit... I would like to try 1750 this month.. may still get there. I am just over 1600 on average so far
12 May 22 by member: liv001
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
liv001's weight history
|