Weigh In record (no journal entry) for 10 May 2022
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263.8 lb
Lost so far: 66.2 lb.
Still to go: 113.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 May 2022:
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1505 kcal
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Fat: 38.72g | Prot: 39.91g | Carb: 260.25g.
Breakfast: Terrasoul Superfoods Cacao Powder, Sea Salt, Good Grains Whole Flax Seed, Wyman's Fresh Frozen Triple Berry Blend, Quaker Old Fashioned Oats, Good Grains Whole Flax Seed, Sea Salt, Black Tea, Coffee, Sea Salt. Lunch: Sea Salt, Publix Mixed Vegetables Casual & Light, Nishiki Premium Brown Rice. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Walnuts, Sun-Maid Natural California Raisins. more...
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gaining 25.9 lb a week
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