Tgotti18's Journal, 24 July 2014

Weigh In record (no journal entry) for 24 July 2014
210.0 lb Lost so far: 39.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2014:
1328 kcal Fat: 50.50g | Prot: 59.00g | Carb: 155.05g.   Breakfast: Pinkberry Blueberry Pomegranate Smoothie (Small). Lunch: Thin Crust Pizza with Meat. Snacks/Other: Dr. Pepper Diet Dr. Pepper (Bottle), The Snack Factory Pretzel Crisps - Original. more...
gaining 17.5 lb a week

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