Weigh In record (no journal entry) for 24 July 2014
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210.0 lb
Lost so far: 39.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2014:
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1328 kcal
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Fat: 50.50g | Prot: 59.00g | Carb: 155.05g.
Breakfast: Pinkberry Blueberry Pomegranate Smoothie (Small). Lunch: Thin Crust Pizza with Meat. Snacks/Other: Dr. Pepper Diet Dr. Pepper (Bottle), The Snack Factory Pretzel Crisps - Original. more...
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gaining 17.5 lb a week
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