hannamaee's Journal, 24 July 2014

Weigh In record (no journal entry) for 24 July 2014
239.6 lb Lost so far: 0.4 lb.    Still to go: 89.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2014:
1107 kcal Fat: 56.71g | Prot: 63.25g | Carb: 109.73g.   Lunch: Del Monte Fresh Guac Baja, La Banderita Corn Tortillas, Land O' Frost Smoked Ham & Oven Roasted Turkey Sub Sandwich Kit, Laura Lynn Shredded Natural Mozzarella Cheese, Saputo Cheese Heads String Cheese. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Arthur's Shredded Parmesan Cheese, Great Value Light Italian Dressing, Extra Virgin Olive Oil, Cooked Spaghetti Squash (Fat Not Added in Cooking). Snacks/Other: Starbucks Caramel Macchiato (Grande), Vitalicious Chocolate Peanut Butter Chip Vita Tops. more...
3104 kcal Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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