Weigh In record (no journal entry) for 09 May 2022
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254.4 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 May 2022:
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1231 kcal
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Fat: 25.58g | Prot: 37.85g | Carb: 142.55g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Snacks/Other: Gulrot 150g, stabbur-makrell 25g, Knekkebrød Husman Wasa. more...
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losing 4.6 lb a week
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