Weigh In record (no journal entry) for 08 May 2022
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203.0 lb
Lost so far: 0 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2022:
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1464 kcal
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Fat: 68.63g | Prot: 91.05g | Carb: 115.37g.
Breakfast: Hellmann's Mayonnaise, Marks & Spencer Best Ever Burger, Sour Dough Bread, MyProtein 6 Layer Protein Bar. Lunch: EAT Hungarian Goulash Soup (Big), Sour Dough Bread. more...
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losing 35.5 lb a week
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