Weigh In record (no journal entry) for 08 May 2022
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262.3 lb
Lost so far: 67.7 lb.
Still to go: 112.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 May 2022:
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394 kcal
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Fat: 3.94g | Prot: 15.27g | Carb: 80.49g.
Breakfast: Bananas, Quaker Old Fashioned Oats, Sea Salt, Black Tea, Coffee, Sea Salt. Lunch: Publix Mixed Vegetables Casual & Light, Publix Broccoli Florets. more...
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gaining 7.0 lb a week
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