Weigh In record (no journal entry) for 04 May 2011
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232.6 lb
Lost so far: 27.4 lb.
Still to go: 87.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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1689 kcal
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Fat: 124.97g | Prot: 112.51g | Carb: 27.19g.
Breakfast: baby spinach, Organic Diced Tomatoes, minced garlic, fried eggs, bacon. Dinner: Pumpkin (Without Salt, Canned), Butter, Broccoli, ribs. more...
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losing 1.1 lb a week
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