Weigh In record (no journal entry) for 04 May 2011
|
212.8 lb
Lost so far: 56.2 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2011:
|
395 kcal
|
Fat: 25.50g | Prot: 23.50g | Carb: 18.50g.
Breakfast: great value swiss, olive oil mayo, genoa salami, primo taglio, mission carb balance. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moonbeam2's weight history
|