Weigh In record (no journal entry) for 06 May 2022
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168.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2022:
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1964 kcal
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Fat: 74.66g | Prot: 106.02g | Carb: 218.96g.
Breakfast: Manitoba Harvest Raw Shelled Hemp Seeds, Michigan Farm to Freezer Strawberries, Banana, GNC Pro Performance 100% Whey Protein - Natural Vanilla, Lactaid 100% Lactose Free Lowfat Milk, Honey, Ginger. Lunch: Wish-Bone Italian Salad Dressing, T. Marzetti Ranch Croutons, Trader Joe's English Cucumber, Grape Tomatoes, Dole Spring Mix Salad, Tyson Foods Grilled & Ready Diced Chicken Breast. Dinner: DiGiorno Rising Crust Pizza - Supreme, DiGiorno Rising Crust Pizza - Pepperoni. Snacks/Other: Ann Arbor Tortilla Factory Stone Ground Corn Chips. more...
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losing 1.8 lb a week
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