Weigh In record (no journal entry) for 04 May 2011
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224.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 May 2011:
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2371 kcal
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Fat: 81.10g | Prot: 111.84g | Carb: 312.26g.
Breakfast: great value american cheese slices, farm fresh eggs sandwiches, Herbalife Raspberry tea. Lunch: herbalife beverage mix, dominos pineapple pizza, herbalife raspberry tea. Dinner: Mountain Dew , hamburger buns, meatloaf. Snacks/Other: cherry coke 20 oz, reeses pieces. more...
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3313 kcal
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Activities & Exercise:
Desk Work - 4 hours and 30 minutes, Standing - 5 hours, Yoga - 12 minutes, Resting - 6 hours and 48 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 3.5 lb a week
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