moonbeam2's Journal, 15 July 2009

Weigh In record (no journal entry) for 15 July 2009
265.5 lb Lost so far: 3.5 lb.    Still to go: 120.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2009:
1791 kcal Fat: 70.91g | Prot: 89.70g | Carb: 214.52g.   Breakfast: butter, alternative bagel, eggs. Lunch: bean burrito. Dinner: alternative pita, crushed tomatoes, lean ground beef, onion, eggplant, olive oil. Snacks/Other: ice cream cake, gold emblem. more...
losing 1.2 lb a week

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