Weigh In record (no journal entry) for 15 July 2009
|
265.5 lb
Lost so far: 3.5 lb.
Still to go: 120.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2009:
|
1791 kcal
|
Fat: 70.91g | Prot: 89.70g | Carb: 214.52g.
Breakfast: butter, alternative bagel, eggs. Lunch: bean burrito. Dinner: alternative pita, crushed tomatoes, lean ground beef, onion, eggplant, olive oil. Snacks/Other: ice cream cake, gold emblem. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moonbeam2's weight history
|