Weigh In record (no journal entry) for 05 May 2022
|
182.8 lb
Lost so far: 14.2 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2022:
|
403 kcal
|
Fat: 29.86g | Prot: 18.86g | Carb: 43.14g.
Lunch: Aunt Millie's Live Carb Smart Wheat Bread, Aunt Millie's Live Carb Smart Wheat Bread. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dewey730's weight history
|