Weigh In record (no journal entry) for 22 July 2014
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239.6 lb
Lost so far: 110.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2014:
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430 kcal
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Fat: 27.00g | Prot: 16.00g | Carb: 32.00g.
Breakfast: Sonic Cheesy Bacon Pretzel Dog. more...
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gaining 28.0 lb a week
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foreverfrost's weight history
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