monie1096's Journal, 03 May 2011

145.0 lb Lost so far: 2.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

---

1572 kcal

Fat: 51.35g | Prot: 66.02g | Carb: 218.70g.   Breakfast: almond, Light Fat Free Strawberry Yogurt, starbucks syrup, Kind Plus Peanut Butter Dark Chocolate. Lunch: Brown Rice Vegetarian California Roll, Minestrone Soup. Dinner: Cheese Filled Pupusa, salmon burger, Fancy Shredded Mexican 4 Cheese Blend, trader joe wheat tortilla. Snacks/Other: skinny cow vanilla. more...

1602 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...