Weigh In record (no journal entry) for 04 May 2022
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264.8 lb
Lost so far: 65.2 lb.
Still to go: 114.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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4 kcal
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Fat: 0.10g | Prot: 0.56g | Carb: 0.18g.
Breakfast: Coffee, Sea Salt, Sea Salt, Coffee. more...
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gaining 12.6 lb a week
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michael john's weight history
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