Weigh In record (no journal entry) for 03 May 2011
|
152.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2011:
|
1162 kcal
|
Fat: 19.16g | Prot: 70.93g | Carb: 220.44g.
Breakfast: Light & Fit Yogurt. Lunch: Egg White Salad with Chives, Smart & Delicious Low Fat Low Sodium Tortillas. Dinner: Mousse Temptations - Dark Chocolate Decadence. Snacks/Other: Marshmallows, Nonfat Plain Yogurt, Apples, weight watchers sweet and salty bar, Fat Free Mild Cheddar Soy Cheese, Multi Grain Low in Carbs Gourmet Tortillas. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TeriPoo's weight history
|