Weigh In record (no journal entry) for 02 May 2011
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153.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1191 kcal
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Fat: 40.00g | Prot: 87.64g | Carb: 130.59g.
Breakfast: Smart & Delicious Low Fat Low Sodium Tortillas, Oranges. Lunch: Sliced Almonds, Feta Cheese, Chicken Breast, Pumpernickel Rolls. Dinner: Ice Cream Bars - Giant Latte, Almonds, Stir Fry Vegetables, Chicken Breast. Snacks/Other: Nonfat Plain Yogurt, Apples. more...
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gaining 1.5 lb a week
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