mtmartin71's Journal, 03 May 2011

232.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1240 kcal

Fat: 44.50g | Prot: 57.00g | Carb: 152.00g.   Breakfast: Tazo Shaken Iced Green Tea (Grande), starbuck's artisan. Lunch: baked lay's , subway buffalo chicken. Snacks/Other: odwalla chewy nut bar. more...

3138 kcal

Activities & Exercise: Music playing - 2 hours, Sleeping - 8 hours, Resting - 6 hours, Sitting - 8 hours. more...